I am working through a little plateau at 28?. It fluctuates from 278 to 285 weekly and I've really studied my plan and realize that I must change what I am doing. It's been 6 months and I really need to get quiet this weekend and analyze what's going on.
I would like to present to you, Wayne Dyer. He lives up in Boca and I had the wonderful pleasure of going to a local book store and running into him while he was dropping some books off that he autographed. What a wonderul man. He has such realistic and true advice. I've read all of his books and have agreed with most of his wisdom. Here is something that what broadcasted on PBS regarding his 2nd to last book.
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Kindly enter where you are on this planet!
1 comment:
Dave,
I like Wayne Dyer. Dr. Phil's ultimate weight loss solution CD really motivated me when I started my journey. I received a voice message on my phone, it a former friend who kept saying fat a** fat a**. It really devastated me. I had given up on dieting completely after I went from 320 to 260 only to balloon back up to over 360 in Sept. of 2004. 360 was the maximum the scale at the truck stop went up to. I may have actually been up to 370. I walked into Staples still shook up by the phone call the next day. I was browsing books and I saw McGraw's CD. I said yeah right, but something inside me told me to shell out 29 dollars to buy the CD. I think the CD in a nutshell help me take ownership of my weight. When I lose my last 38 lbs. I want to be in his studio audience to get a chance to shake his hand. He helped me to save my own life.
Keep up the great podcast's Dave.
Jeff Rhodes
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