Enjoy your New Year celebration and continue with just understanding that you can't do "all or nothing" during your resolution.
Send email to zap120dave at yahoo and we'll get your comments on the upcoming episodes.
I've started to introduce pizza and other foods but in moderation... to my diet. The whole idea is for me to slowly get those foods out of my life and do it in a way where I barely notice.
Wishing you the best on your journey.
Dave
1/02/2008
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1 comments:
Dave O.,
Glad to see you're still doing your wonderful podcast, and even better to see that you are doing well on your weight-loss journey. I was a big fan of your podcast, but lost track of you when you lost the zap120.com domain. Best of luck with your Biggest Loser challenge!
Verlin Henderson
www.verlin.com
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